From apples to witch hazel, Folk Remedies For Common Ailments introduces a natural, practical guide to using readily available plants and foods to treat common ailments. Garlic for infections; lemon and honey for coughs; flax and licorice for a laxative; -- the kitchen cupboards and gardens are full of potent, inexpensive remedies for many common aches, hurts, upsets and chronic disorders. Folk Remedies For Common Ailments is an up-to-date guide based on centuries of traditional, proven medicine combined with current scientific knowledge, and gives easy-to-follow treatments and cures using over fifty different herbs, spices, fruits, vegetables and "bathroom cabinet" ingredients. A useful self-help personal and/or family medical companion