Join author Shakta Khalsa on an experiential journey, exploring yoga-based tools to help you embrace your true self and live with wonder and joy as you care for the children in your life. The book has been written with the intention of helping you-whether you're parent, family member, teacher, therapist, or caregiver-reclaim your authentic self while also helping the children around you stay connected to their own inner radiance. With Shakta's guidance, you'll discover:
Fun, effective yoga exercises and meditations for children and adults
Ancient wisdom and leading-edge teachings to help children be the radiant beings that they are
Techniques for staying connected to your inner self while meeting challenges with children
Tips for the art of deep listening and neutral, friendly talk
Natural discipline that uses the magic of imagination and natural consequences
How to place trust in a child's natural self-correcting abilities
Content - Figures, Foreword, Introduction: The Yoga Way to Radiance, Chapter 1: Welcome to Your Toolbox, Chapter 2: The Highest Path of Yoga, Chapter 3: Walking the Balance Beam, Chapter 4: Into the High Heart, Chapter 5: No Place Like Home, Chapter 6: The Wonderful Side of Being Different, Chapter 7: Giving Children Space to Grow, Chapter 8: Be the Lighthouse for Our Children, Our World, Epilogue: In the Hands of the Universe, Resources
Sub Title | How to follow your inner guidance and nurture children to do the same |
Author | Shakta Khalsa |
About Author | As per Book |
ISBN 10 Digit | |
ISBN 13 Digit | 9788193264317 |
Pages | 190 |
Binding | Paperback |
Year of Publication | 2017 |
Edition of Book | First |
Language | English |
Illustrations | As per Book |
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