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Super Science of Yoga

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Super Science of Yoga is a result of an exercise made for years, to bring the vast knowledge of yoga widely extended through all over the literature of Veda, Upanishads, India scriptures and Philosophies, in a synthesized form. This book delineates every aspects of Yoga. This handbook not only provides the systematic history of succession of Yogic knowledge, starting from the beginning, but it also spreads light on the various aspects of Yoga. It is a handbook containing knowledge of practical and insightful yogic instructions for success in physical and spiritual life and a guideline with special focus on meditation, Yoga nidra, and the awakening of Kundalini. Giving an introduction to the origin of Yoga, Jnan Yoga, Karma Yoga, Bhakti Yoga, it explains in detail the way of practicing Hatha Yoga and Raja Yoga on our day to day life for physical, mental emotional as well as spiritual well-being. As the book is designed to conform to course contents of Yoga, it will be of great use to graduates, post graduates, diploma, degree and research students of Yoga and the teachers alike. The author has made an effort to present the practical aspects of Yoga in a very simple, lucid and concise manner for the aspirants, students as well as teachers of Yoga and also for those who want to make the best use of Yoga in their day to day life.


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